Pranayama or Meditation?
- Maria Gautam
- May 4
- 1 min read
At Vedant Nutrition we are 'high' on our balanced existence, that we work hard to establish.
No psychedelics, hallucinogens or mushrooms required...
Watch reel on Instagram Page:
In 2025, I want you to truly embrace Positivity & Establish healthy practices to nurture the mind-body-soul.
DMT ( N,N-Dimethyltryptamine ) Breathwork is an advanced Breathing Technique that helps foster a deeper mind-body-soul connection. As you visualise & understand your 'astral body', physical & emotional healing becomes spontaneous...
There is so much info in this clip.
Do I prefer #meditation or #pranayama?
Is one better than the other?
The powerful #dmtmeditation
What's my secret tweak?
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